NATURAL REMEDIES FOR HYPOTHYROIDISM 2020

NATURAL      REMEDIES FOR    HYPOTHYROIDISM (Let’s beat this disease):

NATURAL REMEDIES FOR HYPOTHYROIDISM

Natural remedies for hypothyroidism are a relatively unknown option for those with this condition. In some cases, a malfunctioning thyroid can be corrected without lifelong hormone replacement therapy and other expensive medications.

While professional medical treatment does have its uses there is no reason not to give natural treatment for hypothyroidism and natural remedies for hypothyroidism a try first.

         WHAT IS   HYPOTHYROIDISM?

Before we get into natural remedies for hypothyroidism let’s take a look at the condition itself. The thyroid gland, situated in the front of the neck slightly below the voice box, is responsible for a variety of hormone regulatory tasks in the body particularly those associated with metabolism.

Location-and-structure-of-thyroid-gland

A malfunctioning thyroid can cause a variety of adverse side effects such as depression, weight gain, and more making natural remedies for hypothyroidism essential. Here is a list of symptoms associated with hypothyroidism:

  1.  muscle pain
  2.  joint pain
  3.  pale skin
  4.  dry skin
  5.  weakness
  6.  weight gain
  7.  depression
  8.  chronic fatigue
  9.  constipation

Due to the fact that there can be so many different symptoms associated with it, it can be tough to determine if you’re suffering from hypothyroidism or another condition.

This also makes it tough to determine whether or not you need natural remedies and natural treatment for hypothyroidism or not. In the end, hypothyroidism can only be diagnosed by a medical professional.

Read more about Hypothyroidism.

               CAUSES OF HYPOTHYROIDISM

Causes of hyperthyroidism

One of the keys to using natural treatment for hypothyroidism and natural remedies for hypothyroidism is understanding the cause of it.

While the malfunctioning of the thyroid gland is always the core of the problem several different reasons make it malfunction in the first place.

Hypothyroidism can be caused by radiation, a variety of prescription drugs, Sheehan syndrome, and more. If you are female and over 50 you are also at greater risk of having a thyroid problem and needing natural remedies for hypothyroidism.

NATURAL THYROID REMEDIES AND NATURAL TREATMENT FOR HYPOTHYROIDISM:

When it comes to both natural thyroid remedies, natural treatment for hypothyroidism, and prescription of medication prescribed by a doctor they both operate on the same principle: treat the symptoms. 

This is due to the fact that while a damaged or malfunctioning thyroid can be helped by natural treatment but it can’t be fully repaired.

In other words, once your thyroid is damaged it is damaged for life. The good news is that it can be restored to proper working order through treatment.

            DIET

Hypothyroidism diet

One of the first steps and the most crucial components of natural remedies is changing your diet. 

You need to be eating foods that are thyroid friendly and avoiding foods that can make your thyroid problems worse. 

This is one of the most fundamental natural remedies for hypothyroidism. Foods that you should be eating are shellfish, saltwater fish and products made with seaweed (kelp.) You also want to take in foods that are rich in iodine.

Foods that you want to avoid are those that function as natural thyroid blockers. Vegetables such as kale, broccoli, cabbage, Brussels sprouts, and cauliflower are bad for thyroid health and can make your problems worse and interfere with other natural remedies for hypothyroidism.

In addition to this, you should be on a low-calorie diet. This is because hypothyroidism oftentimes leads to weight gain, even when eating normally. It is not considered as the natural remedy, Nevertheless, it is important.

HERBAL NATURAL THYROID REMEDIES AND SUPPLEMENTS

In addition to eating the right foods, some other herbs and supplements make great natural remedies for thyroid. 

Bladder wrack is a large iodine content and can drastically reduce the symptoms of hypothyroidism in many cases. 

Bladder-wrack

Mostly found on coasts of the Atlantic sea, western Baltic sea and on the coasts of north sea, it is available in supplemental form too.

Another great supplement is primrose oil as it helps to boost the function of the gland itself, one of the more powerful natural remedies for hypothyroidism.

Since a malfunctioning thyroid gland can lead to unbalanced hormone levels you should be taking supplements such as black cohosh to help and regulate them more efficiently. 

Multivitamins are also powerful natural remedy containing iron, manganese, calcium, copper, and thulium that should also be taken to promote good thyroid health and the health of your body in general.

Vitamin B complex, a supplement that contains multiple types of vitamin B, is also a great natural treatment for hypothyroidism.

vitamin-B-complex

It is profusely found in the Eggs, meat, seafood, dairy products, legumes, and also available in supplemental form too, very easily accessible.

In addition to helping with digestion, it also increases your immune system, boosts your energy levels, and promotes oxygenation on a cellular level.

PHYSICAL ACTIVITY:

Exercise

Since hypothyroidism can lead to chronic fatigue it is best if you try and stay active. Not only will this contribute to your overall health but it will also help you to fight weight gain typically associated with hypothyroidism

Exercise is one of the best ways to supplement natural remedies for hypothyroidism.

One of the best activities for the natural treatment for hypothyroidism is yoga. The stretching and bending help to massage the thyroid and other glands of the endocrine system and promote boosted functionality. 

This is also helpful in the increase of blood flow to these areas and if done correctly, It is proved as one of the most effective natural remedies.

Conclusion:

Ultimately hypothyroidism is incurable but highly treatable with natural remedies for hypothyroidism. These natural thyroid remedies allow your thyroid gland to function at a higher capacity to help make up for the fact that it is malfunctioning. 

Remember, natural treatment for hypothyroidism and even prescription medication for the condition must be taken for the rest of your life since the gland can’t be repaired. The good news is that most natural thyroid remedies will lead to an overall healthier lifestyle and benefit you in more ways than just helping your thyroid.

Question For you:

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This Post Has 2 Comments

  1. Denise Salinas

    Thank you for this information!! Going to give some of the supplement a try. I walk 4 days a week and wear my fitness tracker 6 days a week. I have all the symptoms above, have nodules on my thyroid. My Doctor says I am fine because all blood test come back with in Range.. I am going to change Doctors.

    1. Soorajkumar

      Thanks for your kind words Denis, I would suggest you that don’t be hurry be patient, If your blood tests are coming normal this means your nodule has no relation with the thyroid hormone or TSH, there may be some other reason like a viral infection. Before changing a doctor be sure to ask the reason first and then take any other step.

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